Daily Affirmations for Mindful Meditation
We all have within us an infinite potential for growth and expansion. Connecting to our inner spirit can help unlock this hidden strength that allows us to create a more meaningful life. In order to find this connection, we must be open in mind and heart to the moment-to-moment experience of life. Being present in…
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As we embark on our spiritual journeys, we are filled with hope and anticipation. We trust that no matter what obstacles or challenges arise, peace and true joy will be found at the end. The path to inner peace is not always a straight one, however. We often find ourselves walking through darkness before emerging…
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We all share a spiritual connection with the Universe and its beauty, whether we realize it or not. Our spiritual selves are intertwined with the vastness of existence, which is made up of countless galaxies and solar systems. We can understand our place in the Universe by contemplating its grand scope, while also connecting to…
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I have always had an open mind when it comes to food. I don’t believe that there’s just one “right” way of eating and I’m at peace with whatever choices I make in regards to nourishing my body. Whether that means having a salad for lunch or indulging in some fried food, both will definitely…
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