Daily Affirmations for Mindful Meditation
Positive thinking can have a powerful and transformative effect on one’s life. It is not about engaging in false optimism or ignoring the harsh realities of life, but rather about using one’s thoughts to create a better reality for oneself. One way to do this is by developing self-awareness. Taking stock of what you think…
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One of the most important things we can do to be successful in both our personal and professional lives is having a positive outlook. Having a positive attitude helps us stay motivated, productive, and focused on achieving our goals. It’s also important to take action on those positive thoughts so that they become reality. When…
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Today I decided to take a break from the frenetic energy of everyday life and focus on practicing positive thinking. I took a few minutes to be present in my surroundings, taking deep breaths and focusing on the feelings that this practice helped me access. I was struck by how quickly my mood shifted when…
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